Karin Sable
Licensed Marriage and Family Therapist
Brief Therapy & Counseling Services in the Truckee and North Lake Tahoe Areas
There are times in everyone’s life where a little help can go a long way. Brief counseling is an approach to therapy that is focused on symptom reduction and problem solving. Counseling or therapy can help you manage stress, negotiate transitions, increase resilience, help you develop new coping skills, and build insight and awareness. On a deeper level, effective therapy can help you increase life satisfaction and create positive and lasting change. It can deepen and broaden relationships and minimize struggle and suffering. Whether your experience is of frustration in problem-solving, persisting sadness, feeling overwhelmed, excessive anxiety or worry, difficulty regulating anger, or any other emotional or behavioral pattern that causes you distress or discomfort, counseling therapy is an excellent way for you to gain understanding, insight and control over your life. Read More
Child and Adolescent Therapy
Couples and Family Therapy
- Relationship Disappointment
- Decision making
- Communication problems
- Developing healthy intimacy
Personalized Individual Therapy
- Stress Management
- Life transitions & adjustment
- Low self-esteem and confidence
- Post-trauma stress (e.g., PTSD)
- Depression
Trauma-Focused Therapy
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Karin Sable
I am a licensed marriage and family therapist providing mental health therapy and counseling services in the North Lake Tahoe and Truckee areas. I have experience across the diagnostic spectrum from … More